Students
Welcome to Ivy League Strength
Here are the steps for new students: ☠️ Please read this entirely ☠️
Your first class in 5 steps
Text Ivy
It is REQUIRED that Ivy has your number before your first class.
Fill out the waiver
Please fill out waiver before you arrive:
Create a Mindbody profile with your number
If for any reason Ivy needs to cancel class, and you don’t have your number in MINDBODY you might be making a special trip for no reason.
Sign up for a class
🌸 You MUST sign up for classes- no drop ins available. 🌸
Late cancel policy
12 hours for classes 72 hours for privates.
If you cannot afford to lose a class just text Ivy and she will give you a 5-10 min task to add your pass back in for free!💀 NO Exceptions 💀
Pack, then arrive 5 mins before class
Please only arrive 5 mins before class, the gate only unlocks for 5 seconds (it will flash green) so if you miss it, just ring the doorbell again 😻
The details
🚨🚨🚨TEXT Ivy at 5025999703 🚨🚨🚨
It is REQUIRED that Ivy has your number before your first class. IF YOU SIGN UP ON CLASSPASS AND DO NOT TEXT AT LEAST 3 HOURS BEFORE CLASS- YOU WILL NOT BE ADMITTED TO CLASS.
‼️ClassPass and Groupon are limited to 4 sessions. ‼️
Current students please make sure your number is up to date on your MINDBODY profile. If for any reason Ivy needs to cancel class, and you don’t have your number in MINDBODY you might be making a special trip for no reason.
THERE IS NO WAY TO GET INTO THE STUDIO WITHOUT TEXTING IVY! There is a gate she will buzz you in when you text her 😻 I recommend texting as you park and then ring the doorbell on the gate!
To prepare:
To prepare for class drink 2-4L of water the day you come.
It is best to not eat much 2 hours before class. A banana is a great snack if you’re cutting it close!
Wear fitness clothing. Men compression shorts with basketball shorts. Women general athletic apparel.
Please bring
- a large bath towel/beach towel or a yoga mat towel
- a small towel for face
- An insulated water bottle
- A yoga mat
Yoga mats and towels are available for rent $1 EACH (first one free)
Before class please- Please fill out waiver before you arrive:
FIRST TIME STUDENTS
PLEASE CREATE A MINDBODY PROFILE
OR YOU CAN ALSO DOWNLOAD THE MINDBODY APP
The app shows the autodraft options on the top right under “MORE”
🌸 You MUST sign up for classes- no drop ins available. 🌸
Please TEXT me if you would like to pay cash for class.
Find the studio
Building entrance
The address
720 Bryan Ave, Lexington KY 40505 (👀 Be sure you are entering this address in as Google will take you to the old location! 👀)
Look for the green building
It is a small green building with purple doors, glass block windows, a privacy fence, and an overhead door- right on the corner where Loudon and Bryan intersect.
Park
This address takes you to the parking lot. There are 14 spots, plus road parking. If for any reason there are not spots you are allowed to park at the church across the street (you will see a crosswalk) any day except Sunday, usually there are plenty of spots and you can park up both sides of Bryan Ave and Loudon.
Text Ivy as you park
You will enter from the privacy fence door on Bryan Ave, TEXT IVY AS YOU ARE PARKING- PLEASE RING THE DOORBELL MAYBE A COUPLE TIMES AND IVY WILL BUZZ YOU IN.
Get through the gate
Please only arrive 5 mins before class, the gate only unlocks for 5 seconds (it will flash green) so if you miss it, just ring the doorbell again 😻
🔑 You will receive the code to the gate once you’ve purchased an ongoing package 🔑
Running late?
If you are going to be late text Ivy BEFORE class start time, if you fail to text ☠️ before ☠️ class start time you will lose your pass. A simple text will keep the door open for you 😻 this is why you get the code to the gate! This does not apply to anyone on the first time special as you haven’t received the gate code yet.
Returning Students
Returning Students
Set up recurring payments
The app shows the autodraft options on the top right under “MORE”
classes this week
Touching Waiver
If you are interested in being manually adjusted during class, you must first sign a consent form only once, plus fill out the waiver in the button below
+ AND +
Bring a CLEAN, FULL SIZED towel on the days you desire adjustments. If you forget your towel you may rent one for $1 EACH. Please get one at the start of class, they are the striped beach towels located under the QR code by the door. Place your folded towel beside your mat as a signal you would like to be touched that day. If you bring multiple towels, that is a sign you really want me to touch you a lot. One towel per adjustment. If I do not see your towel, please wave it at me! I love it when you tell me directly what you want me to help you with. Communication is the key to a healthy relationship 💚💜💚