Why Hot Yoga

Why Hot Yoga?

Read some of these articles and decide for yourself!

http://hotyogalouisville.com/benefits-of-yoga


http://fourhourworkweek.com/2014/04/10/saunas-hyperthermic-conditioning-2/


http://www.southernom.com/why-hot-yoga/

http://www.sciencedaily.com/releases/2010/10/101025161144.htm