Students

Welcome to Ivy League Strength 

Here are the steps for new students:  ☠️ PLEASE READ THIS ENTIRELY ☠️ ​

🚨🚨🚨TEXT Ivy at 5025999703 🚨🚨🚨

It is REQUIRED that Ivy has your number before your first class. Current students please make sure your number is up to date on your MINDBODY profile. If for any reason Ivy needs to cancel class, and you don’t have your number in MINDBODY you might be making a special trip for no reason. 
 
THERE IS NO WAY TO GET INTO THE STUDIO WITHOUT TEXTING IVY! There is a gate she will buzz you in when you text her 😻 I recommend texting as you park and then ring the doorbell on the gate! 
 
You will enter from the privacy fence door on Bryan ave, TEXT IVY AS YOU ARE PARKING- PLEASE RING THE DOORBELL MAYBE A COUPLE TIMES AND IVY WILL BUZZ YOU IN. Please only arrive 5-10 mins before class, the gate only unlocks for 5 seconds (it will flash green) so if you miss it, just ring the doorbell again 😻
 
You will receive the code to the gate once you’ve purchased an ongoing package. 
 

To prepare:

Women

Please wear: general athletic apparel. 

Men

Please wear: Fitness clothing. Men compression shorts with basketball shorts

drink 2-4L of water the day you come.

It is best to not eat much 2 hours before class. 

 Please bring 

a large bath towel/beach towel or a yoga mat towel 

a small towel for face 

 An insulated water bottle 

A yoga mat ( and if you feel you need blocks, straps or knee pads)

Yoga mats and towels are available for rent $1 each item

Before class please- Please fill out waiver before you arrive:

FIRST TIME STUDENTS

First Time Students need to fill this form out

PLEASE CREATE A MINDBODY PROFILE

Create Profile

OR YOU CAN ALSO DOWNLOAD THE MINDBODY APP

MINDBODY APP
auto draft

The app does not show auto draft options: Must use a web browser to get auto-draft, app does not support. See below  

🌸 You MUST sign up for classes- no drop ins available. 🌸

 Please TEXT me if you would like to pay cash for class.

You can cancel auto draft at any time

BuildinG entrance

You will enter from the privacy fence door on Bryan ave, TEXT IVY AS YOU ARE PARKING- PLEASE RING THE DOORBELL MAYBE A COUPLE TIMES AND IVY WILL BUZZ YOU IN. Please only arrive 5-10 mins before class, the gate only unlocks for 5 seconds (it will flash green) so if you miss it, just ring the doorbell again 😻

You will receive the code to the gate once you’ve purchased an ongoing package. 

720 Bryan Ave, Lexington KY 40505  (👀 Be sure you are entering this address in as google will take you to the old location! 👀)

It is a small green building with purple doors, glass block windows, a privacy fence, and an overhead door- right on the corner where  Loudon and Bryan intersect. 
 
This address takes you to the parking lot. There are 14 spots, plus road parking. If for any reason there are not spots you are allowed to park at the church across the street (you will see a crosswalk) any day except Sunday, usually there are plenty of spots and you can park up both sides of Bryan ave and louden. 
 
If you are going to be late text Ivy BEFORE class start time, if you fail to text ☠️ before ☠️ class start time you will lose your pass. A simple text will keep the door open for you 😻 this is why you get the code to the gate! This does not apply to anyone on the first time special. 
 

Returning Students

Setup Recurring payments

Auto Draft

*Must use a web browser to get auto-draft, app does not support*

classes this week

Class Schedule

Touching Waver

If you are interested in being manually adjusted during class, you must first sign a consent form only once, plus fill out the waver in the button below

Fill out our waver

+ AND +

Bring a CLEAN, FULL SIZED towel on the days you desire adjustments. If you forget your towel you may rent one for $1 EACH. Please get one at the start of class, they are the stripped beach towels located under the QR code by the door. Place your folded towel beside your mat as a signal you would like to be touched that day. If you bring multiple towels, that is a sign you really want me to touch you a lot. One towel per adjustment. If I do not see your towel, please wave it at me! I love it when you tell me directly what you want me to help you with. Communication is the key to a healthy relationship 💚💜💚